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Heilsa

Heilsa

Af hverju er barnið mitt kvíðið og hvað get ég gert?

Helga Guðrún Lárusdóttir - 23. mars, 2023

Á undanförnum árum hefur kvíði barna fengið verðskuldað rými í samfélagsumræðunni. Það skal engan undra enda kvíði algengt vandamál meðal barna og ein helsta...

Heilsa

Gefum börnum tækifæri til að stuðla að góðri heilsu

Helga Guðrún Lárusdóttir - 20. febrúar, 2023

Öll börn þurfa nægan svefn, næringarríkt mataræði og reglulega hreyfingu. Þetta er ekki flókin uppskrift en í amstri hversdagsleikans getur þetta reynst börnum og...

Fréttir

Ofþyngd barna – afleiðingar og ráð

Björgvin Rúnar Valentínusson - 25. janúar, 2023

Tíðni ofþyngdar hjá börnum eykst stöðugt um allan heim og það sama á við um íslensk börn. Undanfarin áratug hefur þróunin á ofþyngd barna verið...

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